Kelly Dains

Kelly grew up in Lisbon, graduating in 1980.  She lives in rural Mechanicsville with hr husband of 35 years, Rick.  Kelly first became interested in her own health and fitness about 10 years ago.  Her first experience with Transformation Yoga came with winning a free session about four years ago.  She loved the practice so much and wanted to share the experience with others.

Her favorite part of teaching is when a student tells her that they found that connection between their breath and their movement.  Kelly became Yogafit certified in July of 2016 and is currently working towards her 200 RYT.